Q: What is Reiki?
A: Reiki is a Japanese energy healing practice that works with universal life-force energy. During a session, Reiki flows through the practitioner to the recipient, supporting relaxation, energetic balance, and the body’s natural ability to restore itself.
You don’t need to understand Reiki, believe in anything specific, or know how energy works to receive it. Your only job is to get comfortable and allow yourself to receive.
Q: What is an Intuitive Reiki Journey?
A: An Intuitive Reiki Journey combines Reiki with a guided inner journey, allowing us to go deeper than a traditional Reiki session. We begin with an intention, and as Reiki flows, I guide you through the experience while following what unfolds.
During the journey, you may experience imagery, emotions, memories, sensations, or connections of your own. I may also receive messages, symbols, imagery, or guidance for you along the way.
There’s nothing you need to know how to do. I guide you through the entire experience, and Reiki leads the way.
Q: What can we explore during an Intuitive Reiki Journey?
A: Every journey is different and shaped by your intention, the energy of Reiki, and what unfolds during the experience. We may connect with your spirit guides, helpers, healers, or angelic guidance, or journey specifically to meet and receive guidance from a spirit guide.
We may explore limiting beliefs, old patterns, energetic blocks, or the deeper source of something you’ve been carrying. If you feel as though pieces of your energy have been left behind in a relationship, experience, or time in your life, we may work with calling that energy back to you, similar to the practice of soul retrieval.
A journey may also include spirit release, receiving healing or guidance from your spiritual healing team, or exploring something entirely unexpected that presents itself along the way.
We don't have to decide exactly where we're going before we begin. I guide the journey, Reiki leads the way, and together we follow what is ready to be revealed, understood, released, or healed.
Q: What can I expect during an online Reiki session?
A: One of the biggest questions people have about online Reiki is whether it will feel as powerful as being together in person. In my experience, absolutely. Some of the most powerful sessions I’ve facilitated have happened online.
Reiki isn’t dependent on physical touch or being in the same room. During your session, you’ll get comfortable in your own space while I work with Reiki from mine. You may notice warmth, tingling, shifts in sensation, emotions, imagery, deep relaxation, or something entirely different. Some people feel the energy very clearly, while others experience it more subtly.
There is also something really special about receiving Reiki from your own home. When we're finished, you don't have to get up, drive anywhere, or immediately move on to the next thing. You can stay exactly where you are and give yourself time to let the experience settle.
Distance doesn’t make the work less powerful. It simply changes where we are while we do it.
Q: What is a sound bath and what can I expect?
A: A sound bath is an experience where you lie back, get comfortable, and allow yourself to be surrounded by layers of sound and vibration. I work with crystal singing bowls, chimes, drums, a quartz pyramid, and other instruments to create a soundscape that unfolds throughout the experience.
There’s nothing you need to do or know how to do. You don’t have to meditate, clear your mind, or try to make anything happen. You simply get comfortable, close your eyes if you’d like, and receive.
Sound can create space for the mind to quiet, the body to deeply relax, and emotions or tension you’ve been carrying to begin to soften. People often leave feeling calmer, clearer, lighter, and deeply rested. You may experience physical sensations from the vibration, emotions or imagery, or even drift in and out of sleep.
Everyone experiences sound differently, and there is no right way to experience a sound bath.
If you have more questions or need further information, feel free to contact us or schedule a consultation linda@htreiki.com or 303-842-5912 .
We are here to support your journey to holistic wellness!